Desk Stretches with Digital Strategies
| dc.contributor.author | Whitmer, Susan | |
| dc.date.accessioned | 2022-09-16T20:33:42Z | |
| dc.date.available | 2022-09-16T20:33:42Z | |
| dc.date.created | 2022-09-16 | |
| dc.date.issued | 2022-09-16 | |
| dc.description.abstract | The 2022-2023 TWU Libraries book-in-common is Dr. Zoe Shaw's A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself. Librarian and chair yoga teacher, Susan Whitmer, is inspired by the book and offers a short stretch routine called Three Movements of the Spine. | en_US |
| dc.identifier.uri | https://hdl.handle.net/11274/14000 | |
| dc.language.iso | en_US | en_US |
| dc.subject | Stretching | en_US |
| dc.subject | Desk Yoga | en_US |
| dc.title | Desk Stretches with Digital Strategies | en_US |
| dc.type | Video | en_US |
Files
Original bundle
1 - 1 of 1
No Thumbnail Available
- Name:
- Desk Stretches Sept 2022 3-Mmts.mp4
- Size:
- 21.28 MB
- Format:
- Description:
- Two minute desk stretch
License bundle
1 - 1 of 1
No Thumbnail Available
- Name:
- license.txt
- Size:
- 1.68 KB
- Format:
- Item-specific license agreed upon to submission
- Description: