Positive Effects of a Virtual Exercise Program for Older Adults
Date
2024
Authors
Skarya, Alan
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Abstract
This capstone project utilizes program development and evidence-based research to establish a unified and comprehensive virtual exercise program (VEP) that can be implemented for community-dwelling older adults demonstrating the positive effects it has with improvements in life satisfaction and quality of life.
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Keywords
Older adults, Program development, Education, VEP, Exercise, Adult lifespan