Effects of a bout of exercise using multiple intensities on serum lipids and lipoproteins

dc.contributor.committeeMemberBen-Ezra, Victor
dc.creatorMurray, Christopher Lane
dc.date.accessioned2020-02-11T17:41:22Z
dc.date.available2020-02-11T17:41:22Z
dc.date.created2019-12
dc.date.issued1/7/2020
dc.date.submitted19-Dec
dc.date.updated2020-02-11T17:41:22Z
dc.description.abstractThis study investigated the effects of a 400 kcal continuous exercise session using high then moderate exercise intensities on serum lipids and lipoproteins. The variables TC, TG, HDL-C, and LDL-C concentration were investigated in healthy young adults. Ten participants completed the exercise and control trials. The exercise session consisted of continuous exercise at a high-intensity (70% of VO2max) for 200 kcals followed immediately by moderate-intensity (50% of VO2max) exercise for another 200 kcals. Blood samples were taken immediately before exercise and 24 hr post exercise for biochemical analysis. Two-Way ANOVA revealed no significant effect of exercise and time for TC (p = .762), TG (p = .686), HDL-C (p = .403), and LDL-C (p = .863). It was concluded that a bout of exercise using high and moderate intensities has the same effect of exercise done at either intensity alone and provided no additional benefits on serum lipids and lipoproteins.
dc.format.mimetypeapplication/pdf
dc.identifier.urihttps://hdl.handle.net/11274/12159
dc.language.isoen
dc.subjectExercise
dc.subjectLipids
dc.subjectLipoproteins
dc.subjectEffects
dc.titleEffects of a bout of exercise using multiple intensities on serum lipids and lipoproteins
dc.typeThesis
dc.type.materialtext
thesis.degree.departmentKinesiology
thesis.degree.disciplineKinesiology
thesis.degree.grantorTexas Woman's University
thesis.degree.levelMasters
thesis.degree.nameMaster of Science

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