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Self-reported physical activity levels among women over age 40 in a suburban community
The purpose of this study was to determine the self-reported physical activity levels of women over the age of 40 years residing in a suburban community. This research utilized a cross-sectional design to investigate the ...
Women's perceptions of the relationship between neuromuscular integrative action (NIA) and their body, mind, and spirit
Neuromuscular Integrative Action (NIA), has been a promising, yet nameless, element of the holistic fitness paradigm. Holistic fitness offers a unique approach in the understanding of women, as whole persons, through ...