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dc.contributor.authorWhitmer, Susan
dc.date.accessioned2022-09-16T20:33:42Z
dc.date.available2022-09-16T20:33:42Z
dc.date.created2022-09-16
dc.date.issued2022-09-16
dc.identifier.urihttps://hdl.handle.net/11274/14000
dc.description.abstractThe 2022-2023 TWU Libraries book-in-common is Dr. Zoe Shaw's A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself. Librarian and chair yoga teacher, Susan Whitmer, is inspired by the book and offers a short stretch routine called Three Movements of the Spine.en_US
dc.language.isoen_USen_US
dc.subjectStretchingen_US
dc.subjectDesk Yogaen_US
dc.titleDesk Stretches with Digital Strategiesen_US
dc.typeVideoen_US


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